Ms. Random


Make Your Own Alkaline Vitamin Water.

Find yourself needing a vitamin boost?  

Click here, for complete recipe and directions of my five signature colour-free, sugar-free and bpa plastic free alkaline vitamin waters or get inspired to make your own combinations.  

  • Recovery - This vitamin water is ideal for recovery post-workout or after a large bout of physical activity.  Blackberries and Cherries aid in replenishing oxygen in the blood while pomegranate and glutamine help to restore and repair muscle tissue damage
  • C*Power - This vitamin water gives you a boost of anti-viral and anti-inflammatory vitamin C.  With natural citrus fruits and camu camu powder, c*power is ideal for boosting your immunity after an illness or just keeping your body empowered.  This is an excellent combination for weight loss
  • Stressless - This is my favourite combination, the blend of watermelon and rosemary is divine.  This vitamin water is ideal for helping you balance stress on a mental and physiological level.  With the addition of B vitamins, hydrating watermelon and calming rosemary this combination is best used during times of stress or intensity
  • Digest It - Excellent for aiding in digestion and stimulating the colon and digestive tract.  With the combination of pineapple’s digestive enzymes, soothing, cooling mint and warming ginger, stimulating lemongrass, immunizing lychee and probiotics this water will aid in internal balance
  • Detox - Purify your blood and body with this awesome vitamin water!  Detox is ideal for the morning after a night out or when you are cleansing.  Created with hydrating coconut water, and fresh cucumber, nutrient rich coconut meat, detoxifying milk thistle and anti-oxidant loaded raspberries and blueberries, this combination will cleanse your body from the inside out

It simple, cheap and easy way to get your vitamins in a delicious and hydrating way.

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The world stands with Palestine.

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Ok, hear me out: breakfast salads are actually pretty great.

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A sad story at Target.


A sad story at Target.

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I am sittin’ right next to my air conditioner. Right next to it. It is on the lowest temperature on the highest damn speed, okay? Sixty-four degrees and it’s on turbo. What the fuck do I need to put this bitch on? Power Ranger?! [x]

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I usually don’t post long things like this, but I truly believe everyone should read this article and really let it sink in.

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no one tells you that your twenties are gonna be like drinking juice straight from the jug because you have no clean cups and listening to a boy band that is not aimed at your particular demographic and filling the void with lipstick and cheap thrills

(via theuppitynegras)